Manoir Cosmique
Blocks to build the Foundation for Thriving
Manoir Cosmique is an idea I had while hiking in the hills of Alba, Italy. I dreamed of creating a space where people can be themselves, explore what they love, and make their dreams come true. A “Manoir” is like a home, a special place to care for and appreciate, where even the little things matter.
It’s a place where we, as individuals and as a group, come together to build a life full of love and support. It’s about connecting with ourselves and each other in a kind and caring way.
My name is Ghita Mrabti, and I created Manoir Cosmique to help people discover the amazing potential they have inside. Here, we do activities like special breathing exercises, moving our bodies, meditating, and learning how to balance different energies in our lives.
Together, we’re learning how to live fully and become the best versions of ourselves. I invite you to join this journey and grow with us!
My experience
I started my journey when I realized that everything I need is inside me. If I get stuck in certain habits or patterns, it means I don’t have the tools to move past them. That’s when I found meditation & Yoga. I learned about the 8 steps of Yoga, which includes things like breathing, movement, focus, and thinking deeply. This journey helped me grow in many ways.
As I continued on this path, I discovered new ways to connect with myself, things that felt more true to who I am. The biggest teacher for me was the people around me especially in my relationships and living in a community. I realized that many parts of myself weren’t fully understood or brought together, so I needed to find different tools to help me deal with everything that came my way.
I learned to trust my intuition and let it guide me. Finding balance became a continuous process, something that changes and needs adjustments. The more I soften into life, the more open I become to what comes my way.
I also felt a need to connect more with my feminine side. That’s when I learned a more feminine way of being together with others. Through practices breathwork and the union of two masculine and feminine side, I learned to connect on a deeper level to my self.
ONLINE CLASSES
Becoming Who I am Course
IllIsium is a mirror that helps me connect with the parts of myself that make me who I am. It’s a state where I learn to feel and hold my emotions, no matter how they feel.
1-on-1 Sessions
I will guide you on a journey to discover and use your hidden strengths by practicing special breathing techniques that help bring balance.